This chilled strawberry soup is a refreshing and delightful way to enjoy the vibrant flavors of strawberries during the warmer months. It's a perfect blend of creamy greek yogurt, tangy orange juice, and a hint of sweetness from honey. Serve it as a light appetizer or a sweet ending to your meal.
If you don't usually keep greek yogurt or freshly squeezed orange juice at home, you might need to pick these up at the supermarket. Greek yogurt is thicker and creamier than regular yogurt, providing a rich texture to the soup. Freshly squeezed orange juice adds a natural sweetness and a burst of citrus flavor that complements the strawberries perfectly.

Ingredients For Chilled Strawberry Soup
Strawberries: Fresh, hulled strawberries are the star of this soup, providing a sweet and slightly tart flavor.
Greek yogurt: Adds creaminess and a slight tang, balancing the sweetness of the strawberries.
Orange juice: Freshly squeezed orange juice brings a bright, citrusy note to the soup.
Honey: A natural sweetener that enhances the flavor of the strawberries without overpowering them.
Lemon juice: Just a touch of freshly squeezed lemon juice adds a bit of acidity to balance the flavors.
Salt: A pinch of salt helps to enhance and bring out the natural flavors of the ingredients.
Technique Tip for This Recipe
To enhance the flavor of your chilled strawberry soup, try macerating the strawberries before blending. Simply toss the hulled strawberries with a tablespoon of sugar and let them sit for about 30 minutes. This process will draw out the natural juices and intensify the sweetness, giving your soup a richer, more concentrated strawberry flavor.
Suggested Side Dishes
Alternative Ingredients
hulled strawberries - Substitute with raspberries: Raspberries provide a similar tartness and sweetness, making them a great alternative.
greek yogurt - Substitute with coconut yogurt: Coconut yogurt offers a creamy texture and is a good dairy-free option.
freshly squeezed orange juice - Substitute with pineapple juice: Pineapple juice has a similar acidity and sweetness, complementing the fruit flavors.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and can be used in the same quantity.
freshly squeezed lemon juice - Substitute with lime juice: Lime juice offers a comparable acidity and citrus flavor.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar flavor enhancement.
Alternative Recipes Similar to This Soup
How To Store or Freeze This Soup
- To store your chilled strawberry soup, transfer it to an airtight container. This will help maintain its freshness and prevent any unwanted odors from seeping in.
- Place the container in the refrigerator. The soup should stay fresh for up to 3 days. Make sure to give it a good stir before serving, as some separation may occur.
- If you wish to freeze the soup, pour it into a freezer-safe container, leaving some space at the top to allow for expansion.
- Label the container with the date to keep track of its freshness. The soup can be frozen for up to 2 months.
- When you're ready to enjoy the soup, thaw it in the refrigerator overnight. This slow thawing process helps retain the soup's creamy texture and vibrant flavor.
- Once thawed, give the soup a good stir to reincorporate any separated ingredients. If the texture seems a bit off, you can blend it again for a few seconds to restore its smoothness.
- For an extra touch of freshness, consider adding a few freshly hulled strawberries or a dollop of greek yogurt just before serving.
How To Reheat Leftovers
Pour the chilled strawberry soup into a saucepan and gently heat over low heat, stirring occasionally to prevent it from sticking to the bottom. Be careful not to bring it to a boil, as this can alter the texture and flavor of the greek yogurt and strawberries.
Alternatively, transfer the soup to a microwave-safe bowl. Cover it with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Microwave on medium power in 30-second intervals, stirring in between, until the soup is warmed to your desired temperature.
If you prefer a more controlled reheating process, use a double boiler. Place the soup in a heatproof bowl set over a pot of simmering water. Stir occasionally until the soup is warmed through. This method helps maintain the delicate flavors and creamy texture of the yogurt and honey.
For a quick and even reheating, you can use an immersion blender. Pour the soup into a pot and gently heat over low heat while blending intermittently. This ensures that the soup heats evenly and retains its smooth consistency.
If you have a sous-vide machine, place the soup in a vacuum-sealed bag and immerse it in a water bath set to a low temperature (around 140°F or 60°C). Heat for about 20-30 minutes, ensuring the soup is evenly warmed without compromising its texture.
Essential Tools for Making This Soup
Blender: To combine and blend the strawberries, greek yogurt, orange juice, honey, lemon juice, and salt until smooth.
Refrigerator: To chill the soup for at least 1 hour before serving.
Measuring cups: To measure the greek yogurt and orange juice accurately.
Measuring spoons: To measure the honey, lemon juice, and salt precisely.
Knife: To hull the strawberries.
Cutting board: To provide a surface for hulling the strawberries.
Serving bowls: To serve the chilled strawberry soup.
Spoon: To garnish the soup with mint leaves or a dollop of yogurt if desired.
How to Save Time on This Recipe
Use pre-hulled strawberries: Save time by purchasing pre-hulled strawberries from the store.
Measure ingredients in advance: Pre-measure the greek yogurt, orange juice, honey, and lemon juice to streamline the blending process.
Chill faster: Pour the blended soup into shallow containers to speed up the chilling time in the refrigerator.
Use a high-speed blender: A high-speed blender will ensure a smoother consistency quickly.
Garnish ahead: Prepare garnishes like mint leaves or extra yogurt in advance to save time when serving.
Chilled Strawberry Soup
Ingredients
Main Ingredients
- 500 g Strawberries hulled
- 1 cup Greek Yogurt
- ½ cup Orange Juice freshly squeezed
- 2 tablespoon Honey
- 1 teaspoon Lemon Juice freshly squeezed
- 1 pinch Salt
Instructions
- 1. In a blender, combine strawberries, Greek yogurt, orange juice, honey, lemon juice, and salt.
- 2. Blend until smooth.
- 3. Chill in the refrigerator for at least 1 hour before serving.
- 4. Serve cold, garnished with mint leaves or a dollop of yogurt if desired.
Nutritional Value
Keywords
Suggested Appetizers and Main Courses for This Soup
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