This broiled tomato sandwich is a simple yet delicious way to enjoy fresh tomatoes. Perfect for a quick lunch or a light dinner, this recipe combines the tangy flavor of tomatoes with the creamy richness of mayonnaise and the hearty texture of whole grain bread. It's a delightful treat that's both satisfying and easy to prepare.
Most of the ingredients for this recipe are common pantry staples. However, if you don't usually keep whole grain bread at home, you might need to pick some up at the supermarket. Additionally, make sure to choose ripe and juicy tomatoes for the best flavor. The mayonnaise and seasonings like salt and black pepper are typically found in most kitchens.

Ingredients For Broiled Tomato Sandwich Recipe
Bread: Choose whole grain or your preferred type of bread for a nutritious base.
Tomato: Fresh and ripe tomatoes are essential for the best flavor and texture.
Mayonnaise: Adds a creamy and tangy element to the sandwich.
Salt: Enhances the natural flavors of the tomatoes.
Black pepper: Adds a bit of spice and depth to the sandwich.
Technique Tip for This Recipe
To enhance the flavor of your broiled tomato sandwich, consider using a mix of heirloom tomatoes for a variety of colors and tastes. Additionally, lightly toasting the bread before adding the mayonnaise can help prevent it from becoming too soggy during the broiling process.
Suggested Side Dishes
Alternative Ingredients
whole grain bread - Substitute with sourdough bread: Sourdough bread provides a tangy flavor and a chewy texture that complements the broiled tomato well.
whole grain bread - Substitute with gluten-free bread: For those with gluten sensitivities, gluten-free bread is a suitable alternative that still offers a satisfying base for the sandwich.
sliced tomato - Substitute with roasted red bell pepper: Roasted red bell peppers offer a sweet and smoky flavor that pairs nicely with the other ingredients.
sliced tomato - Substitute with avocado slices: Avocado provides a creamy texture and a rich flavor, making it a great alternative to tomato.
mayonnaise - Substitute with Greek yogurt: Greek yogurt is a healthier option that still provides a creamy texture and tangy flavor.
mayonnaise - Substitute with hummus: Hummus adds a unique flavor and creamy texture, along with additional protein and fiber.
salt - Substitute with soy sauce: Soy sauce adds a savory umami flavor and can be used in smaller quantities to reduce sodium intake.
salt - Substitute with sea salt: Sea salt has a more complex flavor profile and can be used in smaller amounts for the same level of seasoning.
black pepper - Substitute with cayenne pepper: Cayenne pepper adds a spicy kick and can enhance the overall flavor of the sandwich.
black pepper - Substitute with paprika: Paprika provides a mild, sweet flavor and a vibrant color, making it a good alternative to black pepper.
Alternative Recipes Similar to This Sandwich
How to Store or Freeze This Sandwich
- Allow the broiled tomato sandwich to cool completely before storing. This prevents condensation, which can make the bread soggy.
- Wrap each sandwich individually in plastic wrap or aluminum foil. This helps maintain freshness and prevents the tomatoes from drying out.
- Place the wrapped sandwiches in an airtight container or zip-top bag. This adds an extra layer of protection against moisture and odors.
- Store the sandwiches in the refrigerator if you plan to eat them within 1-2 days. This keeps the mayonnaise and tomatoes fresh.
- For longer storage, place the wrapped sandwiches in the freezer. They can be frozen for up to 1 month without significant loss of quality.
- When ready to eat, thaw the sandwiches in the refrigerator overnight. This ensures even thawing and prevents the bread from becoming too soft.
- Reheat the sandwiches in a toaster oven or under the broiler for a few minutes to restore the crispiness of the bread and the charred flavor of the tomatoes.
- Avoid microwaving the sandwiches, as this can make the bread rubbery and the tomatoes mushy.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the broiled tomato sandwich on a baking sheet and cover it loosely with aluminum foil. Heat for about 10 minutes, or until the bread is crispy and the tomatoes are warmed through.
Use a toaster oven set to 350°F (175°C). Place the sandwich directly on the rack or on a small baking tray. Heat for 8-10 minutes, checking occasionally to ensure the bread doesn't burn.
For a quick reheat, use a microwave. Place the sandwich on a microwave-safe plate and cover it with a damp paper towel to keep the bread from drying out. Microwave on medium power for 1-2 minutes, or until the tomatoes are heated through.
If you have an air fryer, preheat it to 350°F (175°C). Place the sandwich in the basket and heat for 3-5 minutes. This method will keep the bread crispy while warming the tomatoes.
For a stovetop method, heat a non-stick skillet over medium heat. Place the sandwich in the skillet and cover with a lid. Heat for 3-4 minutes on each side, or until the bread is toasted and the tomatoes are warmed through.
Essential Tools for This Recipe
Broiler: Used to cook the sandwich by exposing it to direct heat from above, which helps to char the tomatoes and toast the bread.
Baking sheet: A flat, rectangular metal pan on which the sandwich is placed while broiling to catch any drips and ensure even cooking.
Spatula: A tool used to spread the mayonnaise evenly on the slices of bread.
Knife: Used to slice the tomato into even pieces.
Cutting board: A flat surface on which to safely slice the tomato.
Measuring spoons: Used to measure out the mayonnaise, salt, and black pepper accurately.
Oven mitts: Protective gloves worn to safely handle the hot baking sheet when removing it from the broiler.
How to Save Time on This Recipe
Preheat efficiently: Preheat your broiler while you prepare the ingredients to save time.
Use a toaster: Toast the bread in a toaster first to reduce broiling time.
Slice tomatoes in advance: Pre-slice your tomatoes and store them in the fridge for quick assembly.
Season ahead: Mix salt and pepper in a small bowl to sprinkle quickly.
Assemble on a baking sheet: Place the bread directly on a baking sheet for easy transfer to the broiler.
Keep an eye on broiling: Broil with the oven door slightly open to monitor and prevent burning.
Broiled Tomato Sandwich
Ingredients
Main Ingredients
- 2 slices Bread whole grain or your choice
- 1 Tomato sliced
- 2 tablespoon Mayonnaise
- 1 teaspoon Salt to taste
- 1 teaspoon Black Pepper to taste
Instructions
- 1. Preheat your broiler.
- 2. Spread mayonnaise on each slice of bread.
- 3. Place tomato slices on top of the bread.
- 4. Season with salt and black pepper.
- 5. Broil for about 5 minutes, or until the tomatoes are slightly charred and the bread is toasted.
- 6. Serve immediately.
Nutritional Value
Keywords
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