Fried plantains are a delicious and simple dish that can be enjoyed as a side or a snack. The natural sweetness of the plantains caramelizes beautifully when fried, creating a crispy exterior and a soft, tender interior. This recipe is quick to prepare and perfect for adding a touch of tropical flavor to your meal.
If you are not familiar with plantains, they are a type of banana that is typically larger and less sweet than the common banana. They are often used in cooking rather than eaten raw. When shopping for this recipe, look for ripe plantains that have a yellow skin with black spots, indicating they are sweet and ready for frying.

Ingredients For Fried Plantains Recipe
Plantains: These are the star of the dish. Make sure they are ripe for the best flavor and texture.
Vegetable oil: Used for frying the plantains, giving them a crispy and golden exterior.
Technique Tip for This Recipe
When frying plantains, ensure they are ripe but not overly soft. This will give you a perfect balance of sweetness and texture. Use a frying pan with a heavy bottom to maintain even heat distribution. After heating the vegetable oil, test it by dropping a small piece of plantain into the pan; if it sizzles immediately, the oil is ready. Fry the plantain slices in batches to avoid overcrowding the pan, which can lower the oil temperature and result in soggy plantains.
Suggested Side Dishes
Alternative Ingredients
ripe plantains - Substitute with ripe bananas: Ripe bananas have a similar sweetness and texture when fried, making them a good alternative.
ripe plantains - Substitute with sweet potatoes: Sweet potatoes have a comparable sweetness and can be sliced and fried similarly to plantains.
vegetable oil - Substitute with coconut oil: Coconut oil has a high smoke point and adds a subtle, complementary flavor to fried dishes.
vegetable oil - Substitute with olive oil: Olive oil is a healthier option with a distinct flavor that works well for frying.
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How to Store or Freeze This Dish
Allow the fried plantains to cool completely before storing. This prevents condensation, which can make them soggy.
Place the cooled plantains in an airtight container or a resealable plastic bag. If stacking them, separate layers with parchment paper to avoid sticking.
Store the container in the refrigerator if you plan to consume the plantains within 3-4 days. This keeps them fresh and maintains their texture.
For longer storage, freeze the plantains. Lay them out on a baking sheet in a single layer and freeze until solid. This prevents them from clumping together.
Once frozen, transfer the plantains to a freezer-safe bag or container. Label with the date to keep track of their freshness.
When ready to eat, reheat the plantains in an oven preheated to 350°F (175°C) for about 10-15 minutes, or until heated through. This helps retain their crispy exterior.
Alternatively, you can reheat them in a frying pan over medium heat for a few minutes on each side. Add a small amount of vegetable oil if needed to prevent sticking.
Avoid microwaving as it can make the plantains mushy.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Arrange the fried plantains on a baking sheet lined with parchment paper. Bake for about 10 minutes, flipping halfway through, until they are heated through and slightly crispy.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of vegetable oil to the pan. Place the plantains in the skillet and cook for 2-3 minutes on each side, or until they are warmed through and have regained some of their crispiness.
Microwave Method: Place the fried plantains on a microwave-safe plate. Cover them with a damp paper towel to prevent them from drying out. Microwave on medium power for 1-2 minutes, checking halfway through to ensure they are evenly heated.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Arrange the plantains in a single layer in the air fryer basket. Heat for 3-5 minutes, shaking the basket halfway through, until they are warmed and slightly crispy.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the fried plantains on the toaster oven tray. Heat for about 5-7 minutes, flipping once, until they are hot and slightly crispy.
Best Tools for This Recipe
Frying pan: A flat-bottomed pan used for frying, searing, and browning foods.
Spatula: A broad, flat, flexible blade used to flip or remove food from the pan.
Paper towel: Absorbent paper used to drain excess oil from the fried plantains.
Knife: A tool with a sharp blade used for slicing the plantains.
Cutting board: A durable board on which to place the plantains for slicing.
Measuring cup: A cup marked in graded amounts, used to measure the vegetable oil.
Stove: An appliance used to provide heat for cooking the plantains.
Plate: A flat dish used to serve the warm plantains.
How to Save Time on Making This Recipe
Preheat the oil: Start heating the vegetable oil while you peel and slice the plantains to save time.
Use a large pan: A larger frying pan allows you to cook more plantain slices at once, reducing overall cooking time.
Slice evenly: Ensure the plantain slices are of uniform thickness for even cooking and to avoid having to monitor each piece individually.
Prepare a draining station: Set up a plate with paper towels before you start frying, so you can quickly transfer the fried plantains without delay.
Fried Plantains Recipe
Ingredients
Main Ingredients
- 2 pieces Ripe plantains peeled and sliced
- ¼ cup Vegetable oil for frying
Instructions
- Heat the oil in a frying pan over medium heat.
- Add the plantain slices to the pan and fry until golden brown on both sides.
- Remove the plantains from the pan and place them on a paper towel to drain excess oil.
- Serve warm as a side dish or snack.
Nutritional Value
Keywords
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