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–+ servings

Apple Banana Smoothie

A quick and healthy smoothie made with apples and bananas.
Print Recipe
Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 Apple peeled and chopped
  • 1 Banana ripe
  • 1 cup Milk any type
  • 1 tablespoon Honey optional

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 35g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 400mg | Fiber: 4g | Sugar: 25g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 0.5mg

Keywords

Healthy, Quick, Smoothie
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