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basic-vegetable-stock-recipe

Basic Vegetable Stock Recipe

A simple and versatile vegetable stock recipe.
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Preparation Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Course: Stock
Cuisine: Universal
Servings: 4 servings
Calories: 20 kcal

Ingredients 

Main Ingredients

  • 2 cups Carrots chopped
  • 2 cups Celery chopped
  • 2 cups Onions chopped
  • 4 cloves Garlic smashed
  • 8 cups Water
  • 2 pieces Bay Leaves
  • 1 teaspoon Black Peppercorns

Instructions 

  1. 1. In a large pot, combine all the ingredients.
  2. 2. Bring to a boil, then reduce heat and simmer for 1 hour.
  3. 3. Strain the stock through a fine-mesh strainer.
  4. 4. Let it cool, then store in the refrigerator or freezer.

Nutritional Value

Calories: 20kcal | Carbohydrates: 4g | Protein: 1g | Sodium: 40mg | Potassium: 150mg | Fiber: 1g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1mg

Keywords

Vegetable Stock
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