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Cajun Chicken Recipe
A spicy and flavorful Cajun chicken dish that's perfect for any meal.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Cajun
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
pieces
Chicken Breasts
boneless, skinless
2
tablespoon
Olive Oil
1
tablespoon
Cajun Seasoning
1
teaspoon
Garlic Powder
1
teaspoon
Paprika
1
teaspoon
Salt
0.5
teaspoon
Black Pepper
Instructions
1. In a mixing bowl, combine the Cajun seasoning, garlic powder, paprika, salt, and black pepper.
2. Rub the chicken breasts with olive oil and coat them evenly with the spice mixture.
3. Heat a skillet over medium-high heat. Add the chicken breasts and cook for 6-7 minutes on each side, or until fully cooked.
4. Remove the chicken from the skillet and let it rest for a few minutes before serving.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
2
g
|
Protein:
30
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
70
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
1
g
|
Vitamin A:
500
IU
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
1.5
mg
Keywords
Chicken, Easy, Spicy
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