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Corn Soup Recipe
A simple and delicious corn soup recipe perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
cups
Corn kernels
fresh or frozen
1
medium
Onion
chopped
2
cloves
Garlic
minced
4
cups
Vegetable broth
1
cup
Heavy cream
to taste
Salt
to taste
Black pepper
Instructions
1. In a pot, sauté the chopped onion and minced garlic until translucent.
2. Add the corn kernels and vegetable broth. Bring to a boil.
3. Reduce heat and let it simmer for about 15 minutes.
4. Use a blender to puree the soup until smooth.
5. Return the soup to the pot, stir in the heavy cream, and season with salt and black pepper to taste.
6. Serve hot and enjoy!
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
5
g
|
Fat:
12
g
|
Saturated Fat:
7
g
|
Cholesterol:
35
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
1.5
mg
Keywords
Corn Soup
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