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country-fried-squash-recipe

Country Fried Squash

Delicious and crispy country fried squash, perfect as a side dish or snack.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Yellow Squash, sliced
  • 1 cup All-purpose Flour
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 cup Buttermilk
  • 1 cup Cornmeal
  • 2 cups Vegetable Oil for frying

Instructions 

  1. Heat oil in a frying pan over medium heat.
  2. In a mixing bowl, combine flour, salt, and pepper.
  3. Dip squash slices in buttermilk, then dredge in the flour mixture.
  4. Coat squash slices in cornmeal.
  5. Fry squash slices in hot oil until golden brown, about 2-3 minutes per side.
  6. Remove squash from oil and drain on paper towels.
  7. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 4g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 1.5mg

Keywords

Fried Squash
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