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–+ servings

Creamed Eggs on Toast

A simple and comforting breakfast dish.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 large Eggs
  • 1 cup Milk
  • 2 tablespoons Butter
  • 2 tablespoons Flour
  • 4 slices Toast
  • Salt and Pepper to taste

Instructions 

  1. 1. Toast the bread slices.
  2. 2. In a saucepan, melt the butter over medium heat.
  3. 3. Stir in the flour and cook for 1-2 minutes.
  4. 4. Gradually whisk in the milk and cook until thickened.
  5. 5. Add the eggs and cook, stirring constantly, until the eggs are set but still creamy.
  6. 6. Season with salt and pepper to taste.
  7. 7. Serve the creamed eggs over the toasted bread slices.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 15g | Fat: 18g | Saturated Fat: 10g | Cholesterol: 220mg | Sodium: 450mg | Potassium: 200mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Calcium: 150mg | Iron: 2mg

Keywords

Comfort Food, Eggs, Toast
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