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+ servings

Fish Recipe

A simple and delicious fish recipe.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Seafood
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 fillets Fish any white fish
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground
  • 1 lemon Lemon sliced

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Place the fish fillets on a baking tray.
  3. Drizzle olive oil over the fish and season with salt and pepper.
  4. Top with lemon slices.
  5. Bake for 20 minutes or until the fish is cooked through.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 300mg | Potassium: 400mg | Fiber: 1g | Vitamin A: 50IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Easy, Fish
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