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+ servings

Fresh Veggie Bagel Sandwich Recipe

A fresh and delicious veggie bagel sandwich that's perfect for any meal.
Print Recipe
Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Lunch, Snack
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 Bagels sliced in half
  • 1 Tomato sliced
  • 1 Cucumber sliced
  • ¼ cup Red Onion thinly sliced
  • ½ cup Lettuce shredded
  • 2 tablespoon Cream Cheese

Instructions 

  1. 1. Spread cream cheese on the bottom halves of the bagels.
  2. 2. Layer the tomato, cucumber, red onion, and lettuce on top of the cream cheese.
  3. 3. Place the top halves of the bagels on the sandwiches.
  4. 4. Serve immediately and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 8g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 400mg | Potassium: 300mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Healthy, Vegetarian
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