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–+ servings

Fried Eggplant Recipe

A simple and delicious fried eggplant recipe.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Side Dish
Cuisine: Mediterranean
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 Eggplants medium-sized, sliced
  • 1 cup Flour
  • 2 teaspoon Salt
  • 1 cup Vegetable Oil for frying

Instructions 

  1. 1. Slice the eggplants into ¼ inch thick rounds.
  2. 2. Sprinkle salt on both sides of the eggplant slices and let them sit for 10 minutes.
  3. 3. Pat the eggplant slices dry with paper towels.
  4. 4. Dredge the eggplant slices in flour, shaking off any excess.
  5. 5. Heat the vegetable oil in a frying pan over medium heat.
  6. 6. Fry the eggplant slices in batches until golden brown, about 2-3 minutes per side.
  7. 7. Drain the fried eggplant slices on paper towels.
  8. 8. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 5g | Sugar: 5g | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

Fried Eggplant
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