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–+ servings

Fried Green Tomato Sandwich Recipe

A delicious sandwich featuring crispy fried green tomatoes.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Dinner, Lunch
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 Green tomatoes sliced
  • 1 cup Cornmeal
  • 1 cup All-purpose flour
  • 1 cup Buttermilk
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 8 slices Bread toasted
  • 1 cup Mayonnaise
  • 1 cup Lettuce shredded

Instructions 

  1. 1. Slice the green tomatoes.
  2. 2. Mix cornmeal, flour, salt, and pepper in a bowl.
  3. 3. Dip tomato slices in buttermilk, then coat with the cornmeal mixture.
  4. 4. Heat a frying pan over medium heat and add oil.
  5. 5. Fry the coated tomato slices until golden brown on both sides.
  6. 6. Toast the bread slices.
  7. 7. Assemble the sandwich with fried tomatoes, mayonnaise, and lettuce.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 8g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 600mg | Potassium: 400mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Sandwich, Vegetarian
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