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Lithuanian Saltibarsciai Cold Beet Soup Recipe

A refreshing and vibrant cold beet soup, perfect for hot summer days. This traditional Lithuanian dish is both delicious and easy to make.
Print Recipe
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Soup
Cuisine: Lithuanian
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 4 cups buttermilk
  • 2 cups cooked beets, grated
  • 1 cup cucumber, diced
  • 4 green onions, chopped
  • 2 tablespoons dill, chopped
  • 2 tablespoons vinegar
  • to taste salt
  • to taste pepper

Instructions 

  1. 1. In a large mixing bowl, combine the buttermilk and grated beets.
  2. 2. Add the diced cucumber, chopped green onions, and dill.
  3. 3. Stir in the vinegar, salt, and pepper to taste.
  4. 4. Chill the soup in the refrigerator for at least 2 hours before serving.
  5. 5. Serve cold, garnished with additional dill if desired.

Nutritional Value

Calories: 120kcal | Carbohydrates: 15g | Protein: 5g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Beet Soup, Cold Soup, Summer Recipe
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