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–+ servings

Nut Burgers Recipe

Delicious and healthy nut burgers, perfect for a vegetarian meal.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 cup Mixed nuts
  • 1 cup Bread crumbs
  • 1 large Egg
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. 1. In a food processor, blend the mixed nuts until finely chopped.
  2. 2. In a bowl, combine the chopped nuts, bread crumbs, egg, olive oil, salt, and pepper. Mix well.
  3. 3. Form the mixture into patties.
  4. 4. Heat a frying pan over medium heat and cook the patties for about 5 minutes on each side, until golden brown.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 10g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 50mg | Sodium: 400mg | Potassium: 300mg | Fiber: 5g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg

Keywords

Healthy, Vegetarian
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