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–+ servings

Parmesan Crusted Chicken

A delicious and easy-to-make chicken recipe with a crispy Parmesan crust.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup Parmesan cheese grated
  • 1 cup Breadcrumbs preferably Panko
  • 2 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper freshly ground

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine the Parmesan cheese, breadcrumbs, garlic powder, salt, and black pepper.
  3. Brush the chicken breasts with olive oil.
  4. Press the chicken breasts into the Parmesan mixture, coating them evenly.
  5. Place the coated chicken breasts on a baking sheet.
  6. Bake in the preheated oven for 20 minutes or until the chicken is cooked through and the crust is golden brown.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 30g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 1.5mg

Keywords

Chicken, Easy, Parmesan
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