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+ servings

Roasted Chickpeas Recipe

Simple and crunchy roasted chickpeas, perfect for a snack or salad topping.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Snack
Cuisine: Universal
Servings: 4 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 2 cups Chickpeas cooked or canned, drained and rinsed
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. In a mixing bowl, combine chickpeas, olive oil, salt, paprika, and garlic powder. Mix well.
  4. Spread the chickpeas evenly on the baking sheet.
  5. Roast in the oven for 30 minutes, shaking the pan halfway through, until crispy and golden brown.
  6. Let cool before serving.

Nutritional Value

Calories: 180kcal | Carbohydrates: 22g | Protein: 8g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 300mg | Fiber: 6g | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg

Keywords

Chickpeas, Healthy, Roasted
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