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Roasted Okra Recipe
A simple and delicious roasted okra recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
80
kcal
Ingredients
Main Ingredients
1
lb
Okra
trimmed
2
tablespoon
Olive Oil
1
teaspoon
Salt
0.5
teaspoon
Black Pepper
freshly ground
Instructions
Preheat your oven to 425°F (220°C).
In a mixing bowl, toss the okra with olive oil, salt, and black pepper.
Spread the okra in a single layer on a baking sheet.
Roast in the preheated oven for 15-20 minutes, until tender and slightly browned.
Serve immediately.
Nutritional Value
Calories:
80
kcal
|
Carbohydrates:
7
g
|
Protein:
2
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
200
mg
|
Potassium:
300
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
15
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
1
mg
Keywords
Okra, Roasted, Vegetable
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