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rocket-salad-recipe

Rocket Salad Recipe

A simple and fresh rocket salad recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 cups Rocket (Arugula) washed and dried
  • 1 cup Cherry Tomatoes halved
  • ¼ cup Parmesan Cheese shaved
  • 2 tablespoon Olive Oil
  • 1 tablespoon Balsamic Vinegar
  • 1 pinch Salt to taste
  • 1 pinch Black Pepper to taste

Instructions 

  1. 1. In a large salad bowl, combine the rocket and cherry tomatoes.
  2. 2. Drizzle with olive oil and balsamic vinegar.
  3. 3. Toss gently to combine.
  4. 4. Season with salt and black pepper to taste.
  5. 5. Top with shaved Parmesan cheese.
  6. 6. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 5g | Protein: 3g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Arugula Salad, Healthy Salad, Rocket Salad
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