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Teriyaki Chicken Wraps
Delicious and easy-to-make Teriyaki Chicken Wraps perfect for a quick lunch or dinner.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Japanese
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
500
g
Chicken Breast
cut into strips
4
Tortillas
1
cup
Teriyaki Sauce
1
cup
Shredded Lettuce
1
Carrot
julienned
1
Cucumber
sliced
Instructions
Heat the skillet over medium heat and cook the chicken strips until fully cooked, about 10 minutes.
Add the teriyaki sauce to the skillet and cook for another 5 minutes until the chicken is well coated.
Warm the tortillas in a separate pan or microwave.
Assemble the wraps by placing the chicken, lettuce, carrot, and cucumber on each tortilla. Roll up and serve.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
40
g
|
Protein:
25
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
3
g
|
Sugar:
10
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Teriyaki Chicken, Wraps
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