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–+ servings

Turmeric Milk Recipe

A warm, soothing drink with the goodness of turmeric.
Print Recipe
Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Drink
Cuisine: Indian
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Milk
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Honey optional
  • 1 pinch Black pepper

Instructions 

  1. 1. Pour the milk into a saucepan and heat it over medium heat.
  2. 2. Add turmeric powder and whisk well.
  3. 3. Add a pinch of black pepper and continue to whisk.
  4. 4. Let it simmer for about 5-10 minutes.
  5. 5. Pour into a mug and add honey if desired. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 30mg | Sodium: 100mg | Potassium: 350mg | Sugar: 12g | Vitamin A: 500IU | Calcium: 300mg | Iron: 0.5mg

Keywords

Turmeric Milk
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