This comforting Mushroom Bok Choy Soup is a delightful blend of earthy mushrooms and crisp bok choy, simmered in a rich vegetable broth. It's a simple yet flavorful dish that is perfect for a light lunch or a cozy dinner. The addition of soy sauce and sesame oil adds a depth of umami, making it a satisfying meal for any time of the year.
If you're not familiar with bok choy, it is a type of Chinese cabbage with a mild, slightly sweet flavor and crunchy texture. You can find it in the produce section of most supermarkets, often near other Asian vegetables. Sesame oil is another ingredient that might not be in your pantry; it has a distinct nutty flavor and is usually found in the international or Asian foods aisle.

Ingredients For Mushroom Bok Choy Soup Recipe
Mushrooms: These add an earthy flavor and meaty texture to the soup.
Bok choy: Provides a mild, slightly sweet flavor and a crunchy texture.
Vegetable broth: Forms the base of the soup, adding depth and richness.
Garlic: Adds a fragrant and savory note to the soup.
Soy sauce: Enhances the umami flavor of the soup.
Sesame oil: Adds a nutty aroma and flavor.
Salt: Used to season the soup to taste.
Pepper: Adds a hint of spice and enhances the overall flavor.
Technique Tip for This Recipe
When sautéing the garlic in sesame oil, be sure to keep a close eye on it to prevent burning. Garlic can turn bitter if overcooked. Once it becomes fragrant, quickly add the mushrooms to absorb the flavors and achieve a rich, umami taste.
Suggested Side Dishes
Alternative Ingredients
sliced mushrooms - Substitute with zucchini: Zucchini has a similar texture and can absorb flavors well, making it a good alternative.
chopped bok choy - Substitute with spinach: Spinach has a similar leafy texture and cooks quickly, providing a similar nutritional profile.
vegetable broth - Substitute with chicken broth: Chicken broth adds a rich flavor and can be used if a non-vegetarian option is acceptable.
minced garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor profile and is convenient to use.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that offers a similar umami flavor.
sesame oil - Substitute with olive oil: Olive oil can provide a different but still rich flavor, suitable for cooking.
salt - Substitute with sea salt: Sea salt can offer a more complex flavor and is often considered a healthier option.
pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile.
Other Alternative Recipes Similar to This Soup
How to Store or Freeze This Soup
- Allow the mushroom bok choy soup to cool completely before storing. This prevents condensation and helps maintain the soup's texture and flavor.
- Transfer the cooled soup into airtight containers. For optimal freshness, use containers that are specifically designed for storing soups and liquids.
- Label the containers with the date of preparation. This helps you keep track of how long the soup has been stored.
- Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. The cool temperature will keep the vegetables and broth fresh.
- For longer storage, place the airtight containers in the freezer. The mushroom bok choy soup can be frozen for up to 2-3 months without losing its quality.
- When ready to reheat, thaw the frozen soup in the refrigerator overnight. This gradual thawing process helps preserve the soup's texture.
- Reheat the soup on the stovetop over medium heat, stirring occasionally to ensure even heating. Avoid boiling the soup as it can make the bok choy too soft.
- If reheating in the microwave, use a microwave-safe container and heat in short intervals, stirring in between to distribute the heat evenly.
- Adjust the seasoning after reheating. Sometimes, soups may need a little extra salt or pepper after being stored.
- Enjoy your reheated mushroom bok choy soup with a fresh garnish of sesame seeds or a drizzle of soy sauce for an added burst of flavor.
Best Tools for This Recipe
Pot: A large vessel used to cook the soup and combine all the ingredients.
Stirring spoon: Used to mix the ingredients and ensure even cooking.
Knife: Essential for chopping the bok choy and slicing the mushrooms.
Cutting board: Provides a safe surface for chopping and slicing the vegetables.
Measuring spoons: Used to measure the soy sauce and sesame oil accurately.
Garlic press: Handy for mincing the garlic cloves quickly and efficiently.
Ladle: Ideal for serving the hot soup into bowls.
How to Save Time on Making This Soup
Prep ingredients ahead: Wash and chop bok choy and slice mushrooms in advance to save time during cooking.
Use pre-minced garlic: Opt for store-bought minced garlic to cut down on prep time.
Quick boil broth: Heat the vegetable broth in a microwave before adding it to the pot to speed up the boiling process.
Batch cooking: Make a larger batch of soup and store portions in the fridge or freezer for quick meals later.
Mushroom Bok Choy Soup Recipe
Ingredients
Main Ingredients
- 200 g Mushrooms sliced
- 300 g Bok Choy chopped
- 1 liter Vegetable Broth
- 2 cloves Garlic minced
- 1 tablespoon Soy Sauce
- 1 teaspoon Sesame Oil
- to taste Salt
- to taste Pepper
Instructions
- Heat sesame oil in a pot over medium heat.
- Add minced garlic and sauté until fragrant.
- Add sliced mushrooms and cook for 5 minutes.
- Pour in vegetable broth and bring to a boil.
- Add chopped bok choy and soy sauce. Simmer for 10 minutes.
- Season with salt and pepper to taste. Serve hot.
Nutritional Value
Keywords
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