This no salt vinaigrette is a perfect addition to your salad, offering a burst of flavor without the need for added sodium. The combination of red wine vinegar, olive oil, and dijon mustard creates a tangy and rich dressing that complements any fresh greens.
If you don't already have dijon mustard or red wine vinegar in your pantry, you might need to pick these up at the supermarket. Dijon mustard adds a unique, slightly spicy flavor, while red wine vinegar provides a tangy acidity that balances the dressing. Both are commonly found in the condiment aisle.

Ingredients for No Salt Vinaigrette Recipe
Red wine vinegar: Provides a tangy acidity that balances the dressing.
Olive oil: Adds richness and helps emulsify the vinaigrette.
Dijon mustard: Adds a unique, slightly spicy flavor and helps to emulsify the dressing.
Garlic: Adds a pungent and aromatic flavor.
Honey: Adds a touch of sweetness to balance the acidity.
Black pepper: Adds a hint of spice and enhances the overall flavor.
Technique Tip for This Vinaigrette
To achieve a perfectly emulsified vinaigrette, ensure that the olive oil is added very slowly while whisking vigorously. This gradual incorporation helps to create a stable mixture where the vinegar and oil do not separate. Additionally, using dijon mustard not only adds flavor but also acts as an emulsifier, aiding in the blending process.
Suggested Side Dishes
Alternative Ingredients
red wine vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a similar acidity and tanginess, making it a good alternative.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar health benefits, making it a suitable replacement.
dijon mustard - Substitute with whole grain mustard: Whole grain mustard offers a similar tangy flavor with a slightly different texture.
garlic - Substitute with shallots: Shallots provide a milder, sweeter flavor that can complement the vinaigrette well.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and can add a unique flavor profile.
black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor, making it a good alternative.
Other Alternative Recipes Similar to This Vinaigrette
How to Store or Freeze This Vinaigrette
To store your no salt vinaigrette, pour it into a clean, airtight glass jar or bottle. This helps maintain its freshness and prevents any unwanted flavors from seeping in.
Keep the vinaigrette in the refrigerator. It will stay fresh for up to one week. Before each use, give it a good shake to re-emulsify the olive oil and vinegar mixture.
If you want to freeze the vinaigrette, pour it into an ice cube tray. This allows you to thaw only the amount you need. Once frozen, transfer the cubes to a freezer-safe bag or container. The vinaigrette can be stored in the freezer for up to three months.
When ready to use, thaw the desired number of vinaigrette cubes in the refrigerator overnight or at room temperature for a few hours. Once thawed, whisk or shake well before using.
For an added burst of flavor, consider adding fresh herbs like basil, thyme, or oregano before storing. These herbs can infuse the vinaigrette with delightful aromas and tastes.
If you notice any separation or changes in texture after thawing, don't worry. Simply whisk the vinaigrette vigorously or blend it briefly to restore its smooth consistency.
Always use clean utensils when scooping out the vinaigrette to prevent contamination and extend its shelf life.
How to Reheat Leftovers
If you have stored your no salt vinaigrette in the refrigerator, allow it to come to room temperature before using. This helps the olive oil to re-liquefy if it has solidified.
Give the vinaigrette a good shake or whisk to re-emulsify the ingredients. Sometimes, the vinegar and olive oil can separate during storage.
If you prefer a slightly warmed vinaigrette, place the container in a bowl of warm water for a few minutes. This gentle warming method helps to maintain the integrity of the dijon mustard and honey without altering the flavor.
Avoid microwaving the vinaigrette directly, as this can cause the garlic to cook and change the taste of your dressing. Instead, use the warm water bath method mentioned above.
For a quick fix, you can also place the vinaigrette in a small saucepan and warm it over low heat for a minute or two, stirring constantly. Be careful not to overheat, as this can affect the flavor balance.
Once reheated, taste the vinaigrette and adjust the black pepper if needed to ensure the flavors are just right.
Best Tools for This Recipe
Bowl: Use a medium-sized bowl to combine and whisk the ingredients together.
Whisk: A whisk is essential for blending the vinegar, mustard, garlic, and honey smoothly and for emulsifying the olive oil.
Measuring cups: These are necessary to accurately measure the red wine vinegar and olive oil.
Measuring spoons: Use these to measure out the dijon mustard, honey, and black pepper.
Garlic press: This tool will help you mince the garlic clove quickly and efficiently.
Cutting board: A cutting board provides a safe surface to mince the garlic.
Chef's knife: A sharp knife is needed to mince the garlic clove finely.
Pepper mill: If you're using whole peppercorns, a pepper mill will allow you to grind fresh black pepper to taste.
How to Save Time on Making This Vinaigrette
Pre-mince the garlic: Mince the garlic ahead of time and store it in an airtight container in the fridge.
Use a blender: Combine all ingredients in a blender and blend until emulsified, saving whisking time.
Pre-measure ingredients: Measure out the vinegar, olive oil, mustard, and honey before starting.
Make in bulk: Double or triple the recipe and store the extra vinaigrette in the fridge for future use.
Use a squeeze bottle: Store the vinaigrette in a squeeze bottle for easy and quick application.
No Salt Vinaigrette Recipe
Ingredients
Main Ingredients
- ¼ cup Red wine vinegar
- ½ cup Olive oil
- 1 tablespoon Dijon mustard
- 1 clove Garlic, minced
- 1 teaspoon Honey
- to taste Black pepper
Instructions
- In a bowl, whisk together vinegar, mustard, garlic, and honey.
- Slowly drizzle in olive oil while whisking continuously until emulsified.
- Season with black pepper to taste.
Nutritional Value
Keywords
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