This refreshing smashed cucumber salad is a delightful blend of crunchy textures and tangy flavors. Perfect for a light side dish or a quick snack, it combines the crispness of cucumbers with a savory dressing that will tantalize your taste buds.
If you don't already have these ingredients at home, you might need to pick up a few items at the supermarket. Rice vinegar and sesame oil are commonly found in the Asian foods section. Toasted sesame seeds can usually be found in the spice aisle or near other Asian ingredients.

Ingredients For Smashed Cucumber Salad Recipe
Cucumbers: Fresh and crunchy, they form the base of the salad.
Salt: Helps to draw out excess moisture from the cucumbers.
Garlic: Adds a pungent, aromatic flavor to the dressing.
Soy sauce: Provides a salty, umami taste to the salad.
Rice vinegar: Adds a tangy acidity that balances the flavors.
Sesame oil: Gives a nutty aroma and rich flavor to the dressing.
Sugar: Adds a touch of sweetness to balance the acidity and saltiness.
Toasted sesame seeds: Adds a crunchy texture and nutty flavor to the final dish.
Technique Tip for This Recipe
When smashing the cucumbers, use the flat side of a large knife or a rolling pin to apply even pressure. This technique not only breaks down the cucumbers but also creates more surface area for the dressing to adhere to, enhancing the overall flavor of the salad.
Suggested Side Dishes
Alternative Ingredients
cucumbers - Substitute with zucchini: Zucchini has a similar texture and can absorb flavors well, making it a good alternative for a refreshing salad.
salt - Substitute with soy sauce: Soy sauce can provide the necessary saltiness along with an added depth of umami flavor.
garlic - Substitute with shallots: Shallots offer a milder, slightly sweet flavor that can complement the other ingredients in the salad.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar taste profile.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a similar acidity and can provide a slightly fruity undertone.
sesame oil - Substitute with olive oil: Olive oil can provide a rich, smooth texture, though it lacks the nutty flavor of sesame oil.
sugar - Substitute with honey: Honey can add sweetness with a hint of floral notes, making it a natural sweetener alternative.
toasted sesame seeds - Substitute with toasted sunflower seeds: Toasted sunflower seeds can provide a similar crunch and nutty flavor to the salad.
Other Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
- Allow the smashed cucumber salad to cool to room temperature before storing. This helps maintain its crisp texture.
- Transfer the salad to an airtight container. Glass containers are ideal as they do not absorb odors and help keep the cucumbers fresh.
- Store the container in the refrigerator. The salad will stay fresh for up to 2-3 days. Beyond this period, the cucumbers may become too soft and lose their crunch.
- If you want to prepare the salad in advance, consider storing the dressing separately. Combine the cucumbers and dressing just before serving to maintain the best texture.
- Avoid freezing the salad. The high water content in cucumbers causes them to become mushy and lose their crispness when thawed.
- For a quick refresh, you can add a splash of rice vinegar or a sprinkle of toasted sesame seeds just before serving to revive the flavors.
- If you notice any excess liquid in the container after storing, simply drain it off before serving to keep the salad from becoming soggy.
How to Reheat Leftovers
Embrace the chill: This smashed cucumber salad is best enjoyed cold. Simply take it out of the fridge and give it a good toss to redistribute the soy sauce, rice vinegar, and sesame oil dressing. No reheating needed!
Quick refresh: If you prefer a slightly warmer touch, let the salad sit at room temperature for about 10-15 minutes. This will take the chill off without compromising the crispness of the cucumbers.
Microwave magic: If you must warm it up, place the salad in a microwave-safe bowl. Heat on low power for 10-15 seconds. Be cautious not to overheat, as this can make the cucumbers soggy.
Steaming option: For a gentle warm-up, place the salad in a heatproof bowl and set it over a pot of simmering water for a few minutes. This method will gently warm the salad without compromising its texture.
Avoid direct heat: Do not reheat the salad on the stovetop or in the oven, as direct heat will cause the cucumbers to lose their crunch and become mushy.
Best Tools for This Recipe
Knife: Used to smash and cut the cucumbers into bite-sized pieces.
Cutting board: Provides a stable surface for smashing and cutting the cucumbers.
Mixing bowl: Used to combine the garlic, soy sauce, rice vinegar, sesame oil, and sugar, and to toss the cucumbers.
Garlic press: Helps to mince the garlic cloves efficiently.
Measuring spoons: Ensures accurate measurement of salt, soy sauce, rice vinegar, sesame oil, and sugar.
Colander: Used to drain any excess liquid from the salted cucumbers.
Spatula: Helps to toss the cucumbers in the mixing bowl to coat them evenly with the dressing.
Toaster or skillet: Used to toast the sesame seeds until they are golden brown.
Serving bowl: Presents the finished smashed cucumber salad attractively.
How to Save Time on Making This Salad
Prepare ingredients in advance: Mince the garlic and measure out the soy sauce, rice vinegar, sesame oil, and sugar ahead of time.
Use a food processor: Quickly smash the cucumbers using a food processor with a pulse function to save time.
Toast sesame seeds in bulk: Toast a larger batch of sesame seeds and store them for future use.
Drain cucumbers efficiently: Use a colander to drain the salted cucumbers quickly and effectively.
Mix dressing in a jar: Combine the garlic, soy sauce, rice vinegar, sesame oil, and sugar in a jar and shake well to save time on mixing.
Smashed Cucumber Salad
Ingredients
Main Ingredients
- 2 large cucumbers smashed and cut into bite-sized pieces
- 1 teaspoon salt
- 2 cloves garlic minced
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon sugar
- 1 tablespoon sesame seeds toasted
Instructions
- 1. Smash the cucumbers with the side of a knife and cut them into bite-sized pieces.
- 2. Sprinkle the cucumbers with salt and let them sit for 10 minutes. Drain any excess liquid.
- 3. In a mixing bowl, combine the garlic, soy sauce, rice vinegar, sesame oil, and sugar.
- 4. Add the cucumbers to the bowl and toss to coat.
- 5. Sprinkle with toasted sesame seeds before serving.
Nutritional Value
Keywords
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